Keto Graham Crackers

If you’ve been searching for the perfect keto graham crackers recipe, you’re in the right place! These low carb graham crackers are crispy, slightly sweet, and have just the right amount of cinnamon to satisfy your cravings. Whether you’re making a keto graham cracker crust, enjoying them with a cup of coffee, adding them to keto ice cream or frozen yogurt, or using them for s’mores, this homemade graham crackers recipe is a must-try. Plus, they’re gluten-free, grain-free, and sugar-free, making them ideal for anyone on a keto diet or managing their blood sugar levels.

Why You’ll Love These Keto Graham Crackers

• Low in carbs – Perfect for those watching their daily carb intake.
• Gluten-free and grain-free – A great option for those with gluten sensitivities.
• Diabetic-friendly – No added sugar, making them ideal for a low-glycemic lifestyle.
• Simple ingredients – Only a handful of ingredients to create these healthy graham crackers.

Ingredients Breakdown

Almond Flour: The Perfect Base

Instead of traditional wheat flour, I use blanched almond flour to keep these gf graham crackers low in carbs. Almond flour provides a light texture while adding a slightly nutty flavor that mimics the taste of classic graham crackers. Toasting the almond flour before mixing it into the dough enhances its flavor and golden color.

Cinnamon: A Warm, Sweet Flavor

Cinnamon is what gives these cinnamon graham crackers their signature taste. It adds warmth and a mild sweetness that pairs perfectly with the buttery, nutty base.

Xanthan Gum: The Binder

Since these gluten-free graham crackers don’t contain wheat flour, xanthan gum acts as a binding agent. It helps hold the dough together and provides a slight chewiness, ensuring the crackers don’t crumble apart.

Sugar-Free Sweetener: A Low-Sugar Option

To keep these low sugar graham crackers sweet without spiking blood sugar, I use a powdered erythritol and monk fruit blend. This combination closely mimics the taste and texture of sugar while being diabetic-friendly and keto-approved.

Butter: The Secret to Crispiness

Salted butter gives these homemade graham crackers their rich, buttery taste while helping achieve that perfect crisp texture. The butter also enhances the flavor of the toasted almond flour and cinnamon, making each bite irresistible.

Step-by-Step Instructions

Step 1: Toast the Almond Flour

Place almond flour in a dry pan over low-medium heat, stirring constantly until lightly browned. This step is crucial for the authentic graham cracker flavor and ensuring your keto graham crackers have a beautiful golden color just like real graham crackers. Let the flour cool before moving on to the next step.

Step 2: Mix the Dry Ingredients

In a large bowl, combine the toasted almond flour, cinnamon, xanthan gum, and powdered sweetener. Stir well to evenly distribute the ingredients.

Step 3: Add the Melted Butter

Pour the melted butter into the dry mixture and stir until a dough forms. The mixture should be cohesive but not too sticky. If needed, chill the dough for a few minutes to make it easier to handle.

Step 4: Prepare the Baking Pans

Preheat your oven to 350°F and line three 8×8” square pans with parchment paper. This prevents sticking and ensures even baking.

Step 5: Press the Dough

Divide the dough evenly between the three pans. Press it down into an even layer, about 1/8” thick. This ensures uniform baking and the right crispness.

Step 6: Perforate the Dough

Before baking, use a knife to lightly slice the dough into 16 squares per pan. Then, slice each square in half for an authentic graham cracker appearance. This makes them easy to break apart once baked.

Step 7: Bake to Perfection

Bake for 7-10 minutes, or until golden brown. The crackers may seem soft when they come out of the oven, but they will crisp up as they cool.

Step 8: Cool and Cut

Allow the crackers to cool completely in the pan before cutting them along the perforated lines. This step is key to ensuring they maintain their structure.

How to Use These Keto Graham Crackers

Make a Keto Graham Cracker Crust

Crush these keto graham crackers to make a delicious crust for cheesecakes, pies, and tarts. Simply blend the crackers into crumbs, mix with melted butter, and press into a pie dish before baking.

Pair with Sugar-Free Chocolate

Enjoy these low-carb graham crackers with a keto-friendly chocolate bar for a nostalgic treat.

Add to Keto Ice Cream or Frozen Yogurt

These graham crackers are perfect for crumbling and adding to your favorite low carb ice cream or frozen yogurt recipe. 

Use as a Snack

Eat them on their own or spread some nut butter on top for an extra satisfying snack.

FAQs

How Many Carbs Are in These Graham Crackers?

Each cracker contains only 0.3g net carbs, making them perfect for a low-carb lifestyle.

Can I Substitute Almond Flour?

You can try sunflower seed flour, though the texture and flavor may slightly vary.

How Do I Store These Crackers?

Store in an airtight container at room temperature for up to a week or freeze for longer storage.

Can I Make These Dairy-Free?

Yes! Swap out the butter for coconut oil or a dairy-free butter alternative.

How Can I Make a Keto Graham Cracker Crust?

Simply press the dough into the pan you intend to use for your pie as directed in the recipe, but skip the perforation. Bake as directed if using a no-bake pie filling, or add your pie filling them bake according to the pie recipe.

Try This Recipe & Share Your Results!

I hope you love this keto graham crackers recipe as much as I do! If you give them a try, please rate the recipe, leave a comment below, and post a photo on Instagram so I can see your creations.

XO,

Sarah